Thursday, September 11, 2008

Sorry for the lateness of this post.  AOL was being real touchy this morning and would not let me post an entry. 


  • A daily serving of fresh fish or fish oil capsules helps to give relief of arthritis and other joint pains.
  • 3-4 walnuts eaten daily, on an empty stomach, will help.
  • Mix 2 cups of Quaker Oats and 1 cup of water in a bowl and warm in the microwave for 1 minute, cool slightly, and apply the mixture to your hands for soothing relief from arthritis pain.
  • WD-40 ~ Spray and rub in.
  • Some say they relieve the pain by rubbing castor oil on the affected joints.
  • Reportedly, the consumption of fresh coconut helped relieve the pain of arthritis for some.

Have a great Friday!
Jill Marie

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